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5Diamond painting is very quickly becoming the rage right now. And it is no surprise why. Very much like adult colouring books and puzzles, diamond painting as a hobby has many mental, emotional and intellectual health benefits. Diamond painting is a stress free activity that relaxes the amygdala...Read more »

Whether or not people realize it, they’ve probably developed their own strategies for coping with stress throughout their lives. Maybe it involves taking a trip to the batting cages to release some pent-up energy, or going for a walk in the woods to quiet their restless mind. Art is another calmi...Read more »

Painting by numbers is a system that allows you to isolate a picture into different shapes. Also, keep in mind that each shape is allotted a specific number related to a certain color. Every shape is painted and given the shape of a complete painting. An artist named Michelangelo introduced the v...Read more »